The product can be consumed continuously, in moderation, as part of a balanced diet.

I recommend that you take the product fasting or before a meal.

Pregnant and lactating women are discouraged from use.

Yes, the product is suitable for vegans and vegetarians.

It is intended to complement your normal diet, if you are taking any medication, please consult your personal physician before taking any dietary supplement.

If you don’t like the taste, you can add a natural sweetener, milk or a vegetable drink.

The product may be consumed by persons over 15 years of age.

The product is suitable for diabetics, in case of other medical conditions we recommend consulting your personal physician.

The product is usually well tolerated and many users report no side effects. However, it is important to understand that each person reacts differently. Consult a nutritionist or doctor before use, especially if you have any health problems or are taking medication.

1. Regular physical activity 2. Balanced diet 3. Quality sleep 4. Adequate hydration 5. Avoid stress 6. Avoid smoking and alcoholic beverages 7. Reduce intake of sugars, salt and processed foods

Yes, the product is suitable for women and men.

This product is intended for use by everyone, but in the case of existing medical conditions or medication, we recommend that individuals consult their personal physician before use.

Clumps are a perfectly normal occurrence in a powdered product that absorbs moisture. Floating contents are insoluble plants which do not affect the quality of the product. If the contents do not dissolve in water and/or bother you, you can remove them and they can also be eaten.

The product does not contain gluten in its composition or in its traces and is therefore suitable for people with coeliac disease, it contains gluten-free oats.